Welcome! I offer therapy, coaching, therapist supervision, and resilience training to empower individuals and organisations with the tools and insights needed for personal growth and well-being.
Change starts by understanding our brain and why we think, feel, and behave as we do.
Welcome! I’m Cindy, a cognitive behaviour therapist and confidence coach. I help people strengthen their personal resilience and develop self-confidence. My goal is to provide practical tools and compassionate support to help you create a fulfilling and meaningful life.
