Welcome! I offer therapy, coaching, therapist supervision, and resilience training to empower individuals and organisations with the tools and insights needed for personal growth and well-being.
Welcome! I offer therapy, coaching, therapist supervision, and resilience training to empower individuals and organisations with the tools and insights needed for personal growth and well-being.
(All client feedback has been shared with permission.)
‘Cindy has a way of getting straight to the heart of the matter that I found very helpful. I was in a period of transition and had a lot of uncertainty about where to take the next stage of my life. Cindy helped me recognise the voice in my head that was talking me out of many of the things that I really wanted to do. She trained me to notice that voice and to learn over a period time that it was never going to go away but that I didn’t have to listen to it. I found her patient and kind energy extremely valuable and I thoroughly recommend her as a personal transformation coach.’
‘One of the (many!) things that Cindy is great at, is helping people understand that that voice in our head - we ALL have it, it’s not just me who feels this, it isn’t just me who struggles and has arguments with myself, who doubts and who worries that I’m not good enough and I’m not doing this right. This is the script that we all have, and sometimes it’s so loud. Understanding and working with it, unconventionally and resourcefully, can help drive us to be the best we can be.’
‘I first met Cindy when I was going through cancer treatment. My life had been turned upside down and I was drowning in fear. My conversations with Cindy helped me calm down and break things down into manageable activities. Being able to change my emotions from being in constant fear to being in control meant that I navigated my treatment with much more courage and hope.’
‘Cindy gave an inspiring and extremely moving talk to the Menopause Support Group at Willis Towers Watson. In recognition of Breast Cancer Awareness month and World Menopause Awareness Day, Cindy shared her brave, open and honest account of a highly personal and sensitive subject. One which encouraged others to come forwards and share their experiences and find support amongst other members the group. Attendee feedback was phenomenal and we are very grateful to Cindy for sharing her story and facilitating this talk.”
‘Being able to recognise the ‘script’ in myself has been really helpful. Knowing that I can actually do something about that negative voice in my head instead of listening to it on repeat has been invaluable.’
‘Cindy ‘s insightful counsel and delightful wit has been a beacon of light, propelling me to navigate life with grace and confidence, and to align my actions with values and long-term aspirations, for which I am eternally thankful for.’