Welcome! I offer therapy, coaching, therapist supervision, and resilience training to empower individuals and organisations with the tools and insights needed for personal growth and well-being.
Welcome! I offer therapy, coaching, therapist supervision, and resilience training to empower individuals and organisations with the tools and insights needed for personal growth and well-being.
In the event you are feeling suicidal, in the UK, the Samaritans are available 24 hours a day by calling 116 123 (free call) or emailing jo@samaritans.org.
You can also access the NHS 111 Mental Health Line for urgent mental health support by dialing 111 and selecting the mental health - option 2. This service is also available 24/7 .
Additionally, check what other services are available in your area or talk to someone you know.